Our Rockin’ Dance Classes!
We Rock the Spectrum – Ara Damansara is now offering a variety of dance classes for kids and teens! Private classes can be scheduled on Mondays, Tuesdays and Wednesdays ONLY.

Jazz Dance
Mondays 2:30pm-5:30pm
Jazz dance is a fun and energetic style with an emphasis on rhythm, coordination, syncopation and strength. This class includes a warm-up with stretching, isolations and strengthening exercises and then moves across the floor to work on turns, leaps, jumps and runs. Minimum of 5 students, maximum of 8 students per class. A parent or guardian is allowed to be present if child needs assistance.
Check the time slot below for your child’s age group!
- 2:30pm-3:30pm | Ages 3-6
- 3:30pm-4:30pm | Ages 7-12
- 4:30pm-5:30pm | Teens
Class Policies
- Dress Code: Barefoot and activewear. No jeans.
- Jewelry and accessories are prohibited in class. Studded earrings are allowed.
- No body lotions or oils are to be applied before class.
- Long hair must be put up in a bun or ponytail.
- Water bottles and face towels are allowed.
- Listing child’s allergies before signing up for class is compulsory.
Get the Wiggles Out
Mondays 11am-12pm, Tuesdays 2pm-3pm
Two to four year-olds will enjoy this upbeat and creative movement class taught to a Disney playlist. A great combination of exercise and fun! Class is for kids ages 2-4. Minimum 5 students, maximum 8 students per class. A parent or guardian is allowed to be present if child needs assistance.
Class Policies
- Dress Code: Barefoot and activewear. No jeans.
- Jewelry and accessories are prohibited in class. Studded earrings are allowed.
- No body lotions or oils are to be applied before class.
- Long hair must be put up in a bun or ponytail.
- Water bottles and face towels are allowed.
Contemporary Dance
Tuesdays 3:15pm-6:15pm
Contemporary dance was developed in the early 20th century as a reaction against the formalized and rigid techniques of ballet. Contemporary Dance offers a range of techniques and styles used in modern choreography. The contemporary dance technique offers a wider range than conventional dance styles. This style of dance often involves a great deal of playing with balance, floor work, fall and recovery, and improvisation. Minimum 5 students, maximum 8 students per class. A parent or guardian is allowed to be present if child needs assistance.
Check the time slot below for your child’s age group!
- 3:15pm-4:15pm | Ages 3-6
- 4:15pm-5:15pm | Ages 7-12
- 5:15pm-6:15pm | Teens
Class Policies
- Dress Code: Barefoot and activewear. No jeans.
- Jewelry and accessories are prohibited in class. Studded earrings are allowed.
- No body lotions or oils are to be applied before class.
- Long hair must be put up in a bun or ponytail.
- Water bottles and face towels are allowed.
Body BOOM
Thursdays 6pm
Body BOOM by Ismahan Bennassib is a fitness dance class offered to adults once a week. Enjoy the fusion of fitness and different dance styles in one class!
Dance Movement Therapy
Wednesdays 11am-12pm, Thursdays 5:30pm-6:30pm
Dance Movement Therapy (DMT) is formally defined as ‘the psychotherapeutic use of movement and dance through which a person can engage creatively in a process to further their emotional, cognitive, physical and social integration’. DMT was founded on the principle that movement reflects an individual’s patterns of thinking and feeling. Groups are limited to 8 children to ensure safety of all individuals present, and to ensure maximum benefits for each child. Individual sessions are also available upon request.
A free trial session will be offered to all first-timers.
We Use Only Green Products
We believe in keeping our precious ones healthy and safe. Our gym is cleaned daily at the end of the day with only green products.
EV-S-17 & EV-S-18, 2nd Floor, Evolve Concept Mall, Ara Damansara, 47301
+03 7859 8081